Side Dish

Kamut Farro Salad is for Side Dish.

Kamut Farro Salad takes 30 minutes to prepare.

Kamut Farro Salad takes 30 minutes to cook.

Kamut Farro Salad makes 12 servings.

The ingredients for Kamut Farro Salad are:

0.5 cup Farro, Italian Pearled, 1/4 cup, 50 gms dry, 120gms cooked (by MARYELLEN301)
0.5 cup Bob's Red Mill Kamut (dry) (by BUUKWORM14)
1 tbsp Extra Virgin Olive Oil
0.5 cucumber (8-1/4") Cucumber (with peel)
12 piece Sun Dried Tomatoes
0.25 cup Parsley
2 serving Green Onion (fresh-1 stalk)
4 tsp Salt
1 tbsp Balsamic Vinegar
1 large (2-1/4 per lb, approx 3- Sweet peppers (bell)
4 tsp Spices, Turmeric
1 cup Chickpeas (garbanzo beans)
0.25 cup, chopped Hazelnuts

Here is how you make Kamut Farro Salad:

just cook and mix it all chopped up. It is a salad.Serving Size:?12, 3/4 cup servings

The nutritional information for Kamut Farro Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 99.7

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 880.5 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 2.9 g
• Protein: 3.5 g

The dietary needs meet for Kamut Farro Salad is Vegan