The recipe Kale and sprout salad

Made From Scratch Recipes

Kale and sprout salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Kale and sprout salad!

Kale and sprout salad

Kale and sprout salad Recipe
Kale and sprout salad

A salad full of nutrients and live enzymes

What Course Is Kale and sprout salad?

Kale and sprout salad is for Side Dish.


How Long Does Kale and sprout salad Recipe Take To Prepare?

Kale and sprout salad takes 20 minutes to prepare.


How Long Does Kale and sprout salad Recipe Take To Cook?

Kale and sprout salad takes several minutes to cook.


How Many Servings Does Kale and sprout salad Recipe Make?

Kale and sprout salad makes 2 servings.


What Are The Ingredients For Kale and sprout salad Recipe?

The ingredients for Kale and sprout salad are:

Kale, 2 cup, chopped
broccoli sprouts, 1 cup
Alfalfa sprouts, 1 cup
1 Avocado
Lemon juice, 1 tbsp
Pepper, red or cayenne, 1/4 tsp
1/2 cup cherry tomatoes cut in half
Coconut Oil, 1 tbsp
Sea salt to taste

You can also use other sprouts, clover, sunflower, cilantro, etc Adjust the lemon and spices to taste.


How Do I Make Kale and sprout salad?

Here is how you make Kale and sprout salad:

This is a raw vegan salad. Add all ingredients in a large bowl.Number of Servings: 2Recipe submitted by SparkPeople user DIVEGODDESS.


What's The Nutritional Info For Kale and sprout salad?

The nutritional information for Kale and sprout salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 266.4
  • Total Fat: 20.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.8 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 9.4 g
  • Protein: 6.7 g

What Dietary Needs Does Kale and sprout salad Meet?

The dietary needs meet for Kale and sprout salad is Vegan


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