Side Dish

Kale-Couscous Salad is for Side Dish.

Kale-Couscous Salad takes 15 minutes to prepare.

Kale-Couscous Salad takes 10 minutes to cook.

Kale-Couscous Salad makes 12 servings.

The ingredients for Kale-Couscous Salad are:

Kale- washed and rinsed, torn leaves 4 cups
Lime- juice of one lime
Extra Virgin Olive Oil- 3 Tbsps.
black pepper and coarse salt- to taste
Israeli Couscous- 2/3 cup dry- cook to directions
Cheddar cheese- 1/2 cup diced
( Cotija cheese preferred)

Here is how you make Kale-Couscous Salad:

Rinse kale and tear leaves into small pieces- take ribs outJuice one lime and coat kaleAdd olive oil, salt and pepper, toss welladd chopped cheeseCook couscous till al dente, rinse with cold water, let sit few minutes, drain and add to saladToss wellServing Size: makes 12 1/2 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user MGIRLG.

The nutritional information for Kale-Couscous Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 96.9

• Total Fat: 5.6 g
• Cholesterol: 5.8 mg
• Sodium: 44.1 mg
• Total Carbs: 9.4 g
• Dietary Fiber: 0.6 g
• Protein: 3.2 g