The recipe Cilantro Lime Chickpea Salad

Made From Scratch Recipes

Cilantro Lime Chickpea Salad recipe is a Side Dish meal that takes 5 minutes to make. If you enjoy for Side Dish, you will like Cilantro Lime Chickpea Salad!

Cilantro Lime Chickpea Salad

Cilantro Lime Chickpea Salad Recipe
Cilantro Lime Chickpea Salad

Cilantro Lime Chickpea Salad

What Course Is Cilantro Lime Chickpea Salad?

Cilantro Lime Chickpea Salad is for Side Dish.


How Long Does Cilantro Lime Chickpea Salad Recipe Take To Prepare?

Cilantro Lime Chickpea Salad takes 10 minutes to prepare.


How Long Does Cilantro Lime Chickpea Salad Recipe Take To Cook?

Cilantro Lime Chickpea Salad takes 5 minutes to cook.


How Many Servings Does Cilantro Lime Chickpea Salad Recipe Make?

Cilantro Lime Chickpea Salad makes 4 servings.


What Are The Ingredients For Cilantro Lime Chickpea Salad Recipe?

The ingredients for Cilantro Lime Chickpea Salad are:

1 (15oz) can chickpeas, drained & rinsed
2 cups spinach
1/2 medium onion, minced
Juice from 1 1/2 limes
3/4 cup fresh cilantro, chopped
1/2 tsp Splenda
2 tsp Dijon mustard
1 garlic clove
1 tsp olive oil
1/2 tsp ground cumin
Salt & pepper, to taste


How Do I Make Cilantro Lime Chickpea Salad?

Here is how you make Cilantro Lime Chickpea Salad:

1. In a food processor, add the spinach and pulse a few times until chopped very small. Add the processed spinach, drained chickpeas, and chopped onion into a large bowl.2. In the food processor, add the lime juice, cilantro, mustard, sugar, garlic, cumin, and oil. Process until smooth, scraping down the sides of the bowl as needed. 3. Pour the dressing on top of the spinach chickpea mixture and stir well. Add salt and pepper to taste. Let stand for about 10 minutes to let the flavors develop. Serving Size:?Makes 4 servings


What's The Nutritional Info For Cilantro Lime Chickpea Salad?

The nutritional information for Cilantro Lime Chickpea Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 168.6
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 431.5 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 6.7 g

What Dietary Needs Does Cilantro Lime Chickpea Salad Meet?

The dietary needs meet for Cilantro Lime Chickpea Salad is Low Fat


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