Side Dish

Mexican Bulgur Salad With Citrus-Jalapeno Vinaigrette is for Side Dish.

Mexican Bulgur Salad With Citrus-Jalapeno Vinaigrette takes 10 minutes to prepare.

Mexican Bulgur Salad With Citrus-Jalapeno Vinaigrette takes 40 minutes to cook.

Mexican Bulgur Salad With Citrus-Jalapeno Vinaigrette makes 4 servings.

The ingredients for Mexican Bulgur Salad With Citrus-Jalapeno Vinaigrette are:

1 cup Bulgar wheat
1 cup boiling water
1 1/2 cups zucchini, diced
1 cup corn
3/4 cup jalapeno jack cheese, diced
3 tablespoons cilantro, minced
1/4 cup scallion, chopped
1 (15 ounce) cans black beans, drained & rinsed
1/4 cup orange juice
1/4 cup lime juice
2 teaspoons jalapenos, seeded & minced
1 tablespoon olive oil
1/4 teaspoon cumin
1/4 teaspoon salt

Here is how you make Mexican Bulgur Salad With Citrus-Jalapeno Vinaigrette:

1 Combine bulgur and boiling water in a large bowl, stir well. Cover and let stand 30 minutes or until liquid is absorbed. 2 Add zucchini to black beans; stir gently. 3 Combine orange juice and remaining ingredients, stir well with a whisk. 4 Pour dressing over bulgur mixture and toss gently. 5 Serve and room temperature or chilled.Number of Servings: 4Recipe submitted by SparkPeople user WAKANSAYA.

The nutritional information for Mexican Bulgur Salad With Citrus-Jalapeno Vinaigrette is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 269.8

• Total Fat: 9.4 g
• Cholesterol: 17.3 mg
• Sodium: 259.6 mg
• Total Carbs: 38.2 g
• Dietary Fiber: 7.2 g
• Protein: 12.6 g

Mexican Bulgur Salad With Citrus-Jalapeno Vinaigrette is Mexican cuisine.