The recipe Clean the Fridge Orzo Salad

Made From Scratch Recipes

Clean the Fridge Orzo Salad recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like Clean the Fridge Orzo Salad!

Clean the Fridge Orzo Salad

Clean the Fridge Orzo Salad Recipe
Clean the Fridge Orzo Salad

This basic room-temp salad can be adapted to whatever vegetables, herbs and pantry items you want to clear out. Example: kidney beans, cannellini beans, mint, basil, parsley, sundried tomatoes, olives, peppers all work nicely. Get creative! This is also really easily converted to a main dish with some added protein mixed in.

What Course Is Clean the Fridge Orzo Salad?

Clean the Fridge Orzo Salad is for Side Dish.


How Long Does Clean the Fridge Orzo Salad Recipe Take To Prepare?

Clean the Fridge Orzo Salad takes 5 minutes to prepare.


How Long Does Clean the Fridge Orzo Salad Recipe Take To Cook?

Clean the Fridge Orzo Salad takes 15 minutes to cook.


How Many Servings Does Clean the Fridge Orzo Salad Recipe Make?

Clean the Fridge Orzo Salad makes 10 servings.


What Are The Ingredients For Clean the Fridge Orzo Salad Recipe?

The ingredients for Clean the Fridge Orzo Salad are:

1 quart chicken or vegetable stock
10-12 oz orzo
1 cucumber, chopped
1 cup crumbled feta
1 pint grape tomatoes, halved
1 can chickpeas, rinsed & drained
1 red onion, diced
1 bag arugula, rinsed & dried
Salt & pepper to taste


How Do I Make Clean the Fridge Orzo Salad?

Here is how you make Clean the Fridge Orzo Salad:

Makes 10 1/2 cup servingsPrepare the orzo to package instructions using stock instead of water. Drain.In serving bowl, place arugula. Pour orzo over arugula and stir until wilted. Mix in cucumber, tomatoes, chickpeas & onion. Shake oil & vinegar together, pour over salad and mix in feta. Serve immediately.Number of Servings: 10Recipe submitted by SparkPeople user TAREBEAR119.


What's The Nutritional Info For Clean the Fridge Orzo Salad?

The nutritional information for Clean the Fridge Orzo Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 319.0
  • Total Fat: 16.1 g
  • Cholesterol: 16.2 mg
  • Sodium: 397.6 mg
  • Total Carbs: 34.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 10.1 g

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