The recipe Full of Veggies Pasta Salad

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Full of Veggies Pasta Salad recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Full of Veggies Pasta Salad!

Full of Veggies Pasta Salad

Full of Veggies Pasta Salad Recipe
Full of Veggies Pasta Salad

I can't stand mayo or any version of it, so I decided to make a pasta salad that was healthy and tasty too.

Full of Veggies Pasta Salad

What Course Is Full of Veggies Pasta Salad?

Full of Veggies Pasta Salad is for Side Dish.


How Long Does Full of Veggies Pasta Salad Recipe Take To Prepare?

Full of Veggies Pasta Salad takes 15 minutes to prepare.


How Long Does Full of Veggies Pasta Salad Recipe Take To Cook?

Full of Veggies Pasta Salad takes 10 minutes to cook.


How Many Servings Does Full of Veggies Pasta Salad Recipe Make?

Full of Veggies Pasta Salad makes 20 servings.


What Are The Ingredients For Full of Veggies Pasta Salad Recipe?

The ingredients for Full of Veggies Pasta Salad are:

*Ronzoni Healthy Harvest All Natural Whole Grain Whole Wheat Blend Pasta - Rotini, 13.25 oz (remove)
1/2 cup Dressing--Wishbone Bountifuls Tuscan Romano Basil
1/2 cup Kraft Greek Vinaigrette Dressing
.5 Green Peppers (bell peppers)
.5 Red Bell Peppers
.5 Yellow Peppers (bell peppers)
.5 Orange Peppers (bell peppers)
1 medium Carrots, raw, shredded
1 bunch Spinach, fresh
.5 cup Mushrooms, diced
1 cup Red Ripe Tomatoes, diced
.5 cup Zucchini, diced
.5 cup Zucchini - Yellow, diced
3 tbsp Italian Seasoning: Good Seasons
5 tsp Garlic Powder
.5 small Onions, raw
1 cup artichoke hearts, drained and chopped


How Do I Make Full of Veggies Pasta Salad?

Here is how you make Full of Veggies Pasta Salad:

Spray wok down with non stick spray and procede to sautee all the veggies except the spinach with the garlic and Italian seasoning. Meanwhile boil pasta. Right before you drain it add spinach straight into hot pasta water and stir. Drain. In a large bowl combine drained pasta/spinach mixture and sauteed veggies. Pour dressings over and stir. Can be served hot or cold. Makes about 20 1-cup servings.Number of Servings: 20Recipe submitted by SparkPeople user TNCARMEL.


What's The Nutritional Info For Full of Veggies Pasta Salad?

The nutritional information for Full of Veggies Pasta Salad is:

  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 108.8
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 257.4 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.6 g

What Dietary Needs Does Full of Veggies Pasta Salad Meet?

The dietary needs meet for Full of Veggies Pasta Salad is Vegetarian


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