The recipe Tuna And Pasta Salad

Made From Scratch Recipes

Tuna And Pasta Salad recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Tuna And Pasta Salad!

Tuna And Pasta Salad

Tuna And Pasta Salad Recipe
Tuna And Pasta Salad

In the recipe I used an oil and Vinegar dressing, this gives a higher calorie and fat content, 300 calories and 32 grams of fat in the total recipe. If you use light dressing total calories goes to 70 and fat drops to 3 grams. Add or subrtact if you so choose. Use your favorite salad pasta noodle. Heck add onions too if you like, they don't add too many calories (50 for a medium one).

What Course Is Tuna And Pasta Salad?

Tuna And Pasta Salad is for Side Dish.


How Long Does Tuna And Pasta Salad Recipe Take To Prepare?

Tuna And Pasta Salad takes 20 minutes to prepare.


How Long Does Tuna And Pasta Salad Recipe Take To Cook?

Tuna And Pasta Salad takes 10 minutes to cook.


How Many Servings Does Tuna And Pasta Salad Recipe Make?

Tuna And Pasta Salad makes 8 servings.


What Are The Ingredients For Tuna And Pasta Salad Recipe?

The ingredients for Tuna And Pasta Salad are:

255 grams Italpasta any style
1 Large Cucumber
1 Can 120 gram Flaked Light Tuna in Water
4 Tbsp Newman's Own Oil & Vinegar Dressing
1 Can (19 oz) Chick Peas (approx. 2.5 cup)
1 Large Red Sweet Pepper
2 Med. Tomatoes Nice and ripe


How Do I Make Tuna And Pasta Salad?

Here is how you make Tuna And Pasta Salad:

Prepare the pasta according to directions, after cooked drain and rinse under water to cool it down. Put pasta into large salad bowl to make mixing easier before serving.Wash veggies, peel cucumber and dice, seed pepper and dice, dice tomatoes and put them into a large salad bowl with the dressing, tuna, chick peas and pasta. Toss gently to mix it all together, let rest in the fridge to cool before serving. Makes about 8-250/300 gram servings.Number of Servings: 8Recipe submitted by SparkPeople user DRVILLEN.


What's The Nutritional Info For Tuna And Pasta Salad?

The nutritional information for Tuna And Pasta Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 249.9
  • Total Fat: 5.4 g
  • Cholesterol: 6.2 mg
  • Sodium: 259.3 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 5.9 g
  • Protein: 11.3 g

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