The recipe Warm Mediterranean Tuna Pasta Salad

Made From Scratch Recipes

Warm Mediterranean Tuna Pasta Salad recipe is a Italian Side Dish meal that takes 15 minutes to make. If you enjoy Italian for Side Dish, you will like Warm Mediterranean Tuna Pasta Salad!

Warm Mediterranean Tuna Pasta Salad

Warm Mediterranean Tuna Pasta Salad Recipe
Warm Mediterranean Tuna Pasta Salad

Good served cold too! It seems like a lot of ingredients but most things you will probably have in your cupboards. Perfect served for lunch with crusty bread and herbed dipping oil.

What Course Is Warm Mediterranean Tuna Pasta Salad?

Warm Mediterranean Tuna Pasta Salad is for Side Dish.


How Long Does Warm Mediterranean Tuna Pasta Salad Recipe Take To Prepare?

Warm Mediterranean Tuna Pasta Salad takes 15 minutes to prepare.


How Long Does Warm Mediterranean Tuna Pasta Salad Recipe Take To Cook?

Warm Mediterranean Tuna Pasta Salad takes 15 minutes to cook.


How Many Servings Does Warm Mediterranean Tuna Pasta Salad Recipe Make?

Warm Mediterranean Tuna Pasta Salad makes 4 servings.


What Are The Ingredients For Warm Mediterranean Tuna Pasta Salad Recipe?

The ingredients for Warm Mediterranean Tuna Pasta Salad are:

1 cup whole wheat penne
1 5oz can solid white albacore tuna (packed in water) drained
1 tbsp capers rinsed and roughly chopped
1 clove garlic minced
1 shallot minced
1 cup artichoke hearts
5 leaves of basil minced
2 tbsp chopped chives
2 tbsp white wine vinegar
2 tbsp oil
1 tbsp fresh oregano (or 1 tsp dried)
1 tbsp fresh parsley
5 large cherry tomatoes chopped
Juice of one lemon
salt and pepper to taste


How Do I Make Warm Mediterranean Tuna Pasta Salad?

Here is how you make Warm Mediterranean Tuna Pasta Salad:

Cook pasta according to package directions omitting salt and fat. Meanwhile chop and mince all your vegetables and herbs and put in a medium bowl, add the remaining ingredients.At this point your pasta should be done cooking, drain and let cool for a couple of minutes. Toss pasta into the bowl with the rest of the ingredients and stir until well mixed.Serve!Makes 4 1 cup side servings (or lunch servings) or 2 2 cup entree portions.Number of Servings: 4Recipe submitted by SparkPeople user TRESSALA.


What's The Nutritional Info For Warm Mediterranean Tuna Pasta Salad?

The nutritional information for Warm Mediterranean Tuna Pasta Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 199.0
  • Total Fat: 8.3 g
  • Cholesterol: 12.5 mg
  • Sodium: 235.7 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 11.5 g

What Type Of Cuisine Is Warm Mediterranean Tuna Pasta Salad?

Warm Mediterranean Tuna Pasta Salad is Italian cuisine.


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