Side Dish

Chick Pea Summer Salad is for Side Dish.

Chick Pea Summer Salad takes several minutes to prepare.

Chick Pea Summer Salad takes several minutes to cook.

Chick Pea Summer Salad makes 8 servings.

The ingredients for Chick Pea Summer Salad are:

Couscous (dry), 0.5 cup
1 Can Chick Peas Drained
1 Red Bell Pepper medium diced
1 small Red Onion medium diced
1 pint Grape Tomatoes halved
1 English Cucumber diced
1 cup Parsley minced
Garlic, 2 clove grated
1/4 cup Extra Virgin Olive Oil,
2 tablespoons red wine vinegar
1 teaspoon Grey Poupon Dijon Mustard
4 ounces Reduced Fat Feta Cheese

Here is how you make Chick Pea Summer Salad:

Cook couscous according to package directions. Combine all vegetables in a large mixing bowl. MiMix in CouscousIn another bowl combine garlic, olive oil, vinegar, and mustard. Whisk until well combine. Season with salt and pepper.Mix Dressing over saladServing Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user EMMILINE.

The nutritional information for Chick Pea Summer Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 162.6

• Total Fat: 9.6 g
• Cholesterol: 5.0 mg
• Sodium: 287.5 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 3.3 g
• Protein: 6.3 g