Side Dish

Middle Eastern Chick Pea Salad is for Side Dish.

Middle Eastern Chick Pea Salad takes several minutes to prepare.

Middle Eastern Chick Pea Salad takes 15 minutes to cook.

Middle Eastern Chick Pea Salad makes 4 servings.

The ingredients for Middle Eastern Chick Pea Salad are:

1 - 15oz can Garbanzo Beans (Chick peas) (no salt added)
1/2 cup red onion, finely chopped
1/2 cup fresh cilantro leaves, chopped
1 Tbsp ground cumin
2 Tbsp Extra Virgin Olive Oil
Juice from1 fresh lime.
Salt if desired

Here is how you make Middle Eastern Chick Pea Salad:

Makes 4 servingsRinse and drain garbanzo beans in colander. Place drained garbanzos in a bowl and mix with the remaining ingredients. Refigerate for an hour or two to allow the flavors to develop.you can adjust the quantities to suit your taste.Number of Servings: 4Recipe submitted by SparkPeople user BERTO17.

The nutritional information for Middle Eastern Chick Pea Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 155.2

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 12.2 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 4.1 g
• Protein: 5.0 g