The recipe Curried Potato Salad -- Vegetarian AND Gluten Free!

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Curried Potato Salad -- Vegetarian AND Gluten Free! recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Curried Potato Salad -- Vegetarian AND Gluten Free!!

Curried Potato Salad -- Vegetarian AND Gluten Free!

Curried Potato Salad -- Vegetarian AND Gluten Free! Recipe
Curried Potato Salad -- Vegetarian AND Gluten Free!

A lightened up version of potato salad that uses greek style yogurt instead of mayo or sour cream for the dressing. Delicious chilled with a veggie burger, or warm with a grilled chicken sausage!

What Course Is Curried Potato Salad -- Vegetarian AND Gluten Free!?

Curried Potato Salad -- Vegetarian AND Gluten Free! is for Side Dish.


How Long Does Curried Potato Salad -- Vegetarian AND Gluten Free! Recipe Take To Prepare?

Curried Potato Salad -- Vegetarian AND Gluten Free! takes 60 minutes to prepare.


How Long Does Curried Potato Salad -- Vegetarian AND Gluten Free! Recipe Take To Cook?

Curried Potato Salad -- Vegetarian AND Gluten Free! takes 20 minutes to cook.


How Many Servings Does Curried Potato Salad -- Vegetarian AND Gluten Free! Recipe Make?

Curried Potato Salad -- Vegetarian AND Gluten Free! makes 8 servings.


What Are The Ingredients For Curried Potato Salad -- Vegetarian AND Gluten Free! Recipe?

The ingredients for Curried Potato Salad -- Vegetarian AND Gluten Free! are:

2 lbs red potatoes
1 tbsp. olive oil
1/2 tsp. each cumin seed and mustard seed
1 1/2 cups nonfat Greek Style Yogurt (plain)
4 tbsp. 1% or skim milk
1 tsp. yellow curry powder
1 red chile pepper, sliced, for garnish (OPTIONAL)


How Do I Make Curried Potato Salad -- Vegetarian AND Gluten Free!?

Here is how you make Curried Potato Salad -- Vegetarian AND Gluten Free!:

1.) Simmer potatoes for 20 minutes in just enough water to cover. Drain water, then cover pot with lid or dish towel and let stand for 20 minutes (this will finish the cooking). 2.) If serving the salad warm, slice potatoes immediately. Let potatoes cool completely if serving chilled. Slice potatoes into 1/4" thick slices3.) Heat oil in small skillet over medium heat. Add cumin and mustard seeds and saute until seeds start to pop, about 3 minutes.4.) Whisk together yogurt, milk, curry, and cumin seed mixture in a large bowl. Add sliced potatoes and fold together gently. Chill 1 hr., if desired, and garnish with sliced peppers.NOTE: This is SUCH an easy recipe to adapt OR cut in half! I like to add in 1/2 tsp of garlic powder and paprika, which gives it a very pretty pink color.Number of Servings: 8Recipe submitted by SparkPeople user BTVMADS.


What's The Nutritional Info For Curried Potato Salad -- Vegetarian AND Gluten Free!?

The nutritional information for Curried Potato Salad -- Vegetarian AND Gluten Free! is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 127.9
  • Total Fat: 2.1 g
  • Cholesterol: 0.4 mg
  • Sodium: 28.5 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.9 g

What Dietary Needs Does Curried Potato Salad -- Vegetarian AND Gluten Free! Meet?

The dietary needs meet for Curried Potato Salad -- Vegetarian AND Gluten Free! is Vegetarian


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