The recipe Harvest Salad

Made From Scratch Recipes

Harvest Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Harvest Salad!

Harvest Salad

Harvest Salad Recipe
Harvest Salad

Heart worthy . Add flavor by adding nuts or seeds and your favorite herbs for increased taste.

What Course Is Harvest Salad?

Harvest Salad is for Side Dish.


How Long Does Harvest Salad Recipe Take To Prepare?

Harvest Salad takes 10 minutes to prepare.


How Long Does Harvest Salad Recipe Take To Cook?

Harvest Salad takes several minutes to cook.


How Many Servings Does Harvest Salad Recipe Make?

Harvest Salad makes 1 servings.


What Are The Ingredients For Harvest Salad Recipe?

The ingredients for Harvest Salad are:

0.25 cup Frozen green peas
.25 cup, chopped Carrots, raw
.25 cup, cubes Sweet potato
.25 cup, strips Celery, raw
.25 cup, shredded Cabbage, fresh
.25 cup, pared, chopped Cucumber (peeled)
1 tbsp Extra Virgin Olive Oil
.5 serving Beans, Green Cut Frozen (Great Value) 2/3 cup
.25 cup, strips Green Peppers (bell peppers)
1 plum tomato Tomatoes, red, ripe, raw, year round average


How Do I Make Harvest Salad?

Here is how you make Harvest Salad:

Prepare peas, green beans by simply thawing. Shred carrot, cabbage, and sweet potato. chop celery, tomato, green pepper and cucumber. Toss and add olive oil or your favorite dressing.Serving Size: makes one serving Number of Servings: 1Recipe submitted by SparkPeople user EMURPHY72.


What's The Nutritional Info For Harvest Salad?

The nutritional information for Harvest Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.8
  • Total Fat: 14.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 93.4 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 7.6 g
  • Protein: 4.9 g

What Dietary Needs Does Harvest Salad Meet?

The dietary needs meet for Harvest Salad is Low Fat


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