Side Dish

Low FODMAP Potato Salad is for Side Dish.

Low FODMAP Potato Salad takes 15 minutes to prepare.

Low FODMAP Potato Salad takes 20 minutes to cook.

Low FODMAP Potato Salad makes 10 servings.

The ingredients for Low FODMAP Potato Salad are:

2 pounds Red Potatoes
1 tbsp Extra Virgin Olive Oil
9 tsp Lemon Juice 'Real Lemon' 100% juice
4 tbsp Dill weed, dried
0.5 tsp Pepper, black
0.5 tsp Salt
3 tsp Grey Poupon Dijon Mustard
4 tbsp Helmans Real Mayonnaise (by CUMULUS7)
2 stalks Green Onion (green part only)
1 medium (approx 2-3/4" long, 2- Peppers, sweet, red, fresh

Here is how you make Low FODMAP Potato Salad:

1. Dice red potatoes 2. Bring a large pot of water to a boil. Add red potatoes and cook until fork-tender, about 20 minutes. Drain, rinse with cold water, and allow to cool for 10 minutes.3. In a small bowl, mix lemon juice with olive oil, dill, salt, and pepper. Pour over the potatoes. Let them marinate about 10 minutes4. Chop green onions finely and dice the sweet pepper.5. Mix ? cup of mayonnaise with 1 tbsp. of Dijon mustard, and add them to the salad.6. Add the chopped onions and sweet pepper to the potatoes.7. Adjust seasonings as needed.8. Serve or cover and refrigerate until ready to serve.Serving Size: Makes 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user KAT178.

The nutritional information for Low FODMAP Potato Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 131.1

• Total Fat: 6.0 g
• Cholesterol: 2.0 mg
• Sodium: 192.9 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 2.2 g
• Protein: 2.3 g

The dietary needs meet for Low FODMAP Potato Salad is Gluten Free