Side Dish

primal waldor salad is for Side Dish.

primal waldor salad takes several minutes to prepare.

primal waldor salad takes several minutes to cook.

primal waldor salad makes 10 servings.

The ingredients for primal waldor salad are:

1 bag cranberries
1 pound grapes
2 apples
16 dried apricots
1/2-1 cup pecans
1 can coconut milk

Here is how you make primal waldor salad:

Place cranberries and apricots in a food processor and pulse until the consistency of a relish. Put in a seperate mixing bowl.Cut grapes in half and add to cranberries and apricotscut apples into bite size pieces and add to fruit mixture.Combine and let sit for a few hours.Beat coconut milk with 1 tsp vanilla with an electric mixer to make "whip cream."Incorporate nuts into frut mixture, and then fold in the coconut milk whip.DELISH!Number of Servings: 10Recipe submitted by SparkPeople user AKAPTEIN.

The nutritional information for primal waldor salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 200.9

• Total Fat: 16.1 g
• Cholesterol: 0.0 mg
• Sodium: 6.0 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 3.6 g
• Protein: 2.3 g