The recipe KATHI?S CURRIED QUINOA SALAD

Made From Scratch Recipes

KATHI?S CURRIED QUINOA SALAD recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like KATHI?S CURRIED QUINOA SALAD!

KATHI?S CURRIED QUINOA SALAD

KATHI?S CURRIED QUINOA SALAD Recipe
KATHI?S CURRIED QUINOA SALAD

From Clean Eating Website this is their nutritional info:NUTRIENTS per 5-oz serving:CALORIES: 190TOTAL FAT: 7 gSAT. FAT: 0 gCARBS: 29 gFIBER: 4 gSUGARS: 6 gPROTEIN: 6 gSODIUM: 70 mgCHOLESTEROL: 0 mg

What Course Is KATHI?S CURRIED QUINOA SALAD?

KATHI?S CURRIED QUINOA SALAD is for Side Dish.


How Long Does KATHI?S CURRIED QUINOA SALAD Recipe Take To Prepare?

KATHI?S CURRIED QUINOA SALAD takes 5 minutes to prepare.


How Long Does KATHI?S CURRIED QUINOA SALAD Recipe Take To Cook?

KATHI?S CURRIED QUINOA SALAD takes 20 minutes to cook.


How Many Servings Does KATHI?S CURRIED QUINOA SALAD Recipe Make?

KATHI?S CURRIED QUINOA SALAD makes 4 servings.


What Are The Ingredients For KATHI?S CURRIED QUINOA SALAD Recipe?

The ingredients for KATHI?S CURRIED QUINOA SALAD are:

? 1 cup dry quinoa
? 1 tsp curry powder
? 4 green onions, 1/4" dice
? 1/4 cup unsweetened dried cranberries
? 1/4 cup walnuts, chopped
? Sea salt and fresh ground black pepper, to taste


How Do I Make KATHI?S CURRIED QUINOA SALAD?

Here is how you make KATHI?S CURRIED QUINOA SALAD:

1. Bring 1? cup water and quinoa to a boil. Cover and simmer on medium-low for 15 minutes oruntil all the water is absorbed. Stir in remaining ingredients and serve.Number of Servings: 4Recipe submitted by SparkPeople user KAYLIBARBER.


What's The Nutritional Info For KATHI?S CURRIED QUINOA SALAD?

The nutritional information for KATHI?S CURRIED QUINOA SALAD is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 246.2
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 145.6 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 7.2 g

What Dietary Needs Does KATHI?S CURRIED QUINOA SALAD Meet?

The dietary needs meet for KATHI?S CURRIED QUINOA SALAD is Vegetarian


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