The recipe Brown Rice and Veggie Salad

Made From Scratch Recipes

Brown Rice and Veggie Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Brown Rice and Veggie Salad!

Brown Rice and Veggie Salad

Brown Rice and Veggie Salad Recipe
Brown Rice and Veggie Salad

A delicious cold salad. Great as a side for fish or chicken.

What Course Is Brown Rice and Veggie Salad?

Brown Rice and Veggie Salad is for Side Dish.


How Long Does Brown Rice and Veggie Salad Recipe Take To Prepare?

Brown Rice and Veggie Salad takes 45 minutes to prepare.


How Long Does Brown Rice and Veggie Salad Recipe Take To Cook?

Brown Rice and Veggie Salad takes several minutes to cook.


How Many Servings Does Brown Rice and Veggie Salad Recipe Make?

Brown Rice and Veggie Salad makes 8 servings.


What Are The Ingredients For Brown Rice and Veggie Salad Recipe?

The ingredients for Brown Rice and Veggie Salad are:

1.5 cup, sliced Zucchini
.5 cup, chopped Onions, raw
1.5 cup slices Cucumber (with peel)
3 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
3 tbsp Parsley, dried
2 tbsp Extra Virgin Olive Oil
3 tbsp Bragg Apple Cider Vinegar
3 tsp Lemon Juice 'Real Lemon' 100% juice
4 serving Brown rice (1 cup cooked)
1 tsp Salt
2 tsp Pepper, black
2 tbsp Basil


How Do I Make Brown Rice and Veggie Salad?

Here is how you make Brown Rice and Veggie Salad:

Combine all ingredients and refridgerate for at least 30 minutes before serving. Enjoy!Serving Size: Recipe makes approximately 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MRSCRICKET79.


What's The Nutritional Info For Brown Rice and Veggie Salad?

The nutritional information for Brown Rice and Veggie Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 163.3
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 300.0 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.3 g

What Dietary Needs Does Brown Rice and Veggie Salad Meet?

The dietary needs meet for Brown Rice and Veggie Salad is Vegetarian


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