The recipe Versatile Brown Rice Salad
Versatile Brown Rice Salad recipe is a Side Dish meal that takes 20 minutes to make. If you enjoy for Side Dish, you will like Versatile Brown Rice Salad!
Versatile Brown Rice Salad
- What Course Is Versatile Brown Rice Salad?
- How Long Does Versatile Brown Rice Salad Recipe Take To Prepare?
- How Long Does Versatile Brown Rice Salad Recipe Take To Cook?
- How Many Servings Does Versatile Brown Rice Salad Recipe Make?
- What Are The Ingredients For Versatile Brown Rice Salad Recipe?
- How Do I Make Versatile Brown Rice Salad?
- What's The Nutritional Info For Versatile Brown Rice Salad?
- What Type Of Cuisine Is Versatile Brown Rice Salad?
- What Dietary Needs Does Versatile Brown Rice Salad Meet?
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This salad is great to make in large batches and use for several meals throughout the week. Served warm or cold, it is delicious. Some ideas for using this healthy salad include:-Serve along side a grilled chicken breast, tuna or salmon steak, or lean pork chop, topped with spicy mango salsa.-add egg whites for a breakfast scramble.-Serve on a bed of lettuce for a quick, tasty, hearty lunch-Stuff into pita pocket or wrap & add crunchy romaine or other greens.-Make a quick tortilla soup by adding a couple cups to low sodium chicken broth, add diced chicken & baked corn tortilla strips.-freeze in portion size containers for any of these uses. ***when freezing, I don't add avocado to entire batch, add fresh when using. 
What Course Is Versatile Brown Rice Salad?Versatile Brown Rice Salad is for Side Dish. How Long Does Versatile Brown Rice Salad Recipe Take To Prepare?Versatile Brown Rice Salad takes 10 minutes to prepare. How Long Does Versatile Brown Rice Salad Recipe Take To Cook?Versatile Brown Rice Salad takes 20 minutes to cook. How Many Servings Does Versatile Brown Rice Salad Recipe Make?Versatile Brown Rice Salad makes 12 servings. What Are The Ingredients For Versatile Brown Rice Salad Recipe?The ingredients for Versatile Brown Rice Salad are: -8 cups cooked brown rice-1 can low sodium black beans -3 roma tomatoes, diced -1 medium red onion, diced -1 mango, diced -2 firm, yet ripe avocados -2 cloves garlic -1 bunch fresh cilantro -2 limes -1/4 cup olive oil -4 tbsp teriyaki sauce (low sugar) -cumin -sea salt & pepper (sometimes I add diced red,yellow & orange bell peppers ) How Do I Make Versatile Brown Rice Salad?Here is how you make Versatile Brown Rice Salad: 1.Cook rice in rice cooker or stockpot, fluff & allow to cool. 2.Chop all fresh ingredients3.Drain & rinse black beans4. Mix olive oil, teriyaki sauce, minced garlic & lime juice in small bowl or magic bullet cup.5. Toss all ingredients in large bowl, season with cumin, salt & pepper to taste.6. If you like it spicy, add diced jalepeno's(this makes a large batch, so I leave it neutrally spiced & then add heat depending on how I use it!)Makes 12, very generous portions. Number of Servings: 12Recipe submitted by SparkPeople user KGBRACKETT.What's The Nutritional Info For Versatile Brown Rice Salad?The nutritional information for Versatile Brown Rice Salad is:
What Dietary Needs Does Versatile Brown Rice Salad Meet?The dietary needs meet for Versatile Brown Rice Salad is Vegetarian |
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