The recipe Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing
Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing recipe is a Side Dish meal that takes 40 minutes to make. If you enjoy for Side Dish, you will like Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing!
Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing
- What Course Is Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing?
- How Long Does Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing Recipe Take To Prepare?
- How Long Does Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing Recipe Take To Cook?
- How Many Servings Does Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing Recipe Make?
- What Are The Ingredients For Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing Recipe?
- How Do I Make Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing?
- What's The Nutritional Info For Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing?
- What Type Of Cuisine Is Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing?
- What Dietary Needs Does Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing Meet?
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Posted from Karmachow.com. Totally addictive! This recipe is a side dish that can become a main dish with the addition of Gorgonzola cheese, feta cheese or cooked chicken. What Course Is Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing?Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing is for Side Dish. How Long Does Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing Recipe Take To Prepare?Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing takes 20 minutes to prepare. How Long Does Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing Recipe Take To Cook?Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing takes 40 minutes to cook. How Many Servings Does Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing Recipe Make?Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing makes 12 servings. What Are The Ingredients For Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing Recipe?The ingredients for Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing are: ? c. wild rice, rinsed? c. Spelt berries or wheat berries (or farro) Sea Salt ? c. chopped red onion ? c. fresh chives or scallions 1 c. Organic Red Grapes, halved or dried unsweetened, Cranberries 1 medium apple, diced (optional) ? c. chopped walnuts or pecans Dressing 1 tsp. cumin 1 garlic clove, crushed ? tsp. sea salt Juice from 1 Ruby Red Grapefruit 3 TBL lime juice 2 tsp. Agave Nectar 1/3 c. Extra Virgin Olive Oil ? tsp. fresh ground pepper How Do I Make Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing?Here is how you make Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing: Place rice and spelt or wheat berries in a saucepan and add water to cover by 2 inches. Cover, bring to boil, add pinch of sea salt. Lower heat and simmer rapidly, partially covered until grains are tender, about 30-40 minutes. Drain grains and place in a medium sized bowl.Stir in onions, chives, walnuts or pecans & grapesTo make the dressing, combine all ingredients together in a small bowl or shaker bottle and whisk or shake to combine. Stir the dressing into the grains and let the salad sit for a few minutes to marry flavors. Serve warm or at room temperature.Serving Size: Makes 12 1/2-cup servings.Number of Servings: 12Recipe submitted by SparkPeople user ERSCHWARTZ.What's The Nutritional Info For Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing?The nutritional information for Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing is:
What Dietary Needs Does Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing Meet?The dietary needs meet for Wild Rice and Wheat Berry Salad w/ Red Grapes and Ruby Grapefruit Dressing is Vegetarian |
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