The recipe Southwest Salad

Made From Scratch Recipes

Southwest Salad recipe is a Mexican Side Dish meal that takes several minutes to make. If you enjoy Mexican for Side Dish, you will like Southwest Salad!

Southwest Salad

Southwest Salad Recipe
Southwest Salad

This salad is so quick and easy to put together and so good for you! I love it fresh but it can also be refrigerated and served cold.

What Course Is Southwest Salad?

Southwest Salad is for Side Dish.


How Long Does Southwest Salad Recipe Take To Prepare?

Southwest Salad takes 10 minutes to prepare.


How Long Does Southwest Salad Recipe Take To Cook?

Southwest Salad takes several minutes to cook.


How Many Servings Does Southwest Salad Recipe Make?

Southwest Salad makes 8 servings.


What Are The Ingredients For Southwest Salad Recipe?

The ingredients for Southwest Salad are:

1 15 oz can Whole kernel yellow corn, drained or 1 2/3 cup frozen yellow corn, thawed (frozen used in nutrition calculations)
1 15 oz can Black beans, drained and rinsed
1 10 oz can Tomatoes with green chilies (Rotel), DO NOT DRAIN
1 medium Avocado, diced
1/2 tsp Garlic powder
1/2 tsp Table salt
3 Tbsp Lemon juice, canned or bottled


How Do I Make Southwest Salad?

Here is how you make Southwest Salad:

Mix all ingredients except lemon juice. Add lemon juice to taste (I like about 1 Tbsp but you can add more if you want). Mix and serve!Makes approximately 8 1/2-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user MELODYDG.


What's The Nutritional Info For Southwest Salad?

The nutritional information for Southwest Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 120.6
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 513.0 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 4.6 g

What Type Of Cuisine Is Southwest Salad?

Southwest Salad is Mexican cuisine.


What Dietary Needs Does Southwest Salad Meet?

The dietary needs meet for Southwest Salad is Vegetarian


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