Side Dish

Spicy Tofu and Spelt Salad (PCC) is for Side Dish.

Spicy Tofu and Spelt Salad (PCC) takes several minutes to prepare.

Spicy Tofu and Spelt Salad (PCC) takes several minutes to cook.

Spicy Tofu and Spelt Salad (PCC) makes 6 servings.

The ingredients for Spicy Tofu and Spelt Salad (PCC) are:

Spelt, Tofu, Soy Sauce, Olive Oil, Rice Wine Vinegar, Sesame Oil, Ginger, Salt, Cayenne, Red Bell Pepper, Green Onion, Parsley, Carrots, Cabbage

Here is how you make Spicy Tofu and Spelt Salad (PCC):

Number of Servings: 6Recipe submitted by SparkPeople user MSJOYK.

The nutritional information for Spicy Tofu and Spelt Salad (PCC) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 219.0

• Total Fat: 16.4 g
• Cholesterol: 0.0 mg
• Sodium: 579.3 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 1.9 g
• Protein: 10.2 g