Side Dish

Avocado Tomato Corn Salad is for Side Dish.

Avocado Tomato Corn Salad takes 5 minutes to prepare.

Avocado Tomato Corn Salad takes 5 minutes to cook.

Avocado Tomato Corn Salad makes 4 servings.

The ingredients for Avocado Tomato Corn Salad are:

Sweet Corn, Fresh, 1 ear, medium (6-3/4" to 7-1/2" long)
Tomato, grape (3oz = appro 12 tomatoes), 6 oz
Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., 5 serving
Scallions, raw, 2 medium (4-1/8" long)
Lime Juice, 1 lime yields
Olive Oil, .125 cup
Salt, 1 dash
Pepper, black, 1 dash

Here is how you make Avocado Tomato Corn Salad:

Cut corn of ear in a bowl or use canned or frozen corn. (Defrost corn if using frozen).Cut tomatoes in half and slice scallions. Add tomatoes and scallions to corn in bowl. Cube avocado and add to bowl. Pour lime juice and olive oil over other ingredients. Add salt and pepper to taste. Mix well.Serving Size: Makes 4 large servingsNumber of Servings: 4Recipe submitted by SparkPeople user SEKHMET101.

The nutritional information for Avocado Tomato Corn Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 190.6

• Total Fat: 15.2 g
• Cholesterol: 0.0 mg
• Sodium: 52.2 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 2.5 g
• Protein: 2.6 g

The dietary needs meet for Avocado Tomato Corn Salad is Vegan