The recipe Barley, Cucumber and Tomato Salad

Made From Scratch Recipes

Barley, Cucumber and Tomato Salad recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Barley, Cucumber and Tomato Salad!

Barley, Cucumber and Tomato Salad

Barley, Cucumber and Tomato Salad Recipe
Barley, Cucumber and Tomato Salad

I just created this in my kitchen with what I had left from the farmer's market and my herb garden. Comments and suggestions are welcome! Great summer salad that can be taken just about anywhere for a fresh snack or lunch.

What Course Is Barley, Cucumber and Tomato Salad?

Barley, Cucumber and Tomato Salad is for Side Dish.


How Long Does Barley, Cucumber and Tomato Salad Recipe Take To Prepare?

Barley, Cucumber and Tomato Salad takes several minutes to prepare.


How Long Does Barley, Cucumber and Tomato Salad Recipe Take To Cook?

Barley, Cucumber and Tomato Salad takes several minutes to cook.


How Many Servings Does Barley, Cucumber and Tomato Salad Recipe Make?

Barley, Cucumber and Tomato Salad makes 7 servings.


What Are The Ingredients For Barley, Cucumber and Tomato Salad Recipe?

The ingredients for Barley, Cucumber and Tomato Salad are:

2 cups cooked barley
1 cup diced cucumber
3 diced plum tomatoes
2 small shallots finely diced
3 tbsp chopped fresh parsley
2 tbsp chopped fresh basil
1/2 cup crumbled feta
1 tsp lemon zest
1/2 lemon chopped with peel, seeds, and skin removed
1/2 cup EVOO
1/2 cup mirin
Salt
Pepper


How Do I Make Barley, Cucumber and Tomato Salad?

Here is how you make Barley, Cucumber and Tomato Salad:

Makes about 7 3/4 cup servingsI count 3/4 cup as a side dishI double the serving for a main dishNumber of Servings: 7Recipe submitted by SparkPeople user SPECIALK194.


What's The Nutritional Info For Barley, Cucumber and Tomato Salad?

The nutritional information for Barley, Cucumber and Tomato Salad is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 237.8
  • Total Fat: 18.1 g
  • Cholesterol: 9.5 mg
  • Sodium: 475.2 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.2 g

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