Side Dish

Low Carb Cucumber Tomato Parmesan Salad is for Side Dish.

Low Carb Cucumber Tomato Parmesan Salad takes 45 minutes to prepare.

Low Carb Cucumber Tomato Parmesan Salad takes several minutes to cook.

Low Carb Cucumber Tomato Parmesan Salad makes 16 servings.

The ingredients for Low Carb Cucumber Tomato Parmesan Salad are:

6 Red Ripe Tomatoes
2 Large Cucumbers striped
2 sweet yellow onions
1.5 cup of Newman's Own Family Recipe Italian Dressing
2 packets of Splenda (or to taste)
Fresh Oregano, Basil, Rosemary and Garlic to taste (optional)
1/2 tsp Salt (used in calculation)
1/4 tsp Freshly Ground Black Pepper (used in calculation)
2 Tbs. freshly grated Parmesan cheese

Here is how you make Low Carb Cucumber Tomato Parmesan Salad:

Use large mixing bowl to add ingredients in the following order:Stripe or Peel Cucumbers. I like a bite of the peeling. Cut Cucumbers length-wise, and then slice. Cut onions in quarters and thinly slice, add to bowlAdd Salt, pepper and fresh or dried seasonings (if desired), and Parmesan cheese, Stir gently, and allow cucumbers and onions to begin to leach.Peel and Dice Tomatoes in fairly large chunks, add to bowl, Add Dressing and Sweetner (to taste)Stir gently to evenly mix vegetables and coatCover, Refrigerate for at least 30 minutes.This just gets better as the days go by if it lasts that long.This make a large bowl! You may want to half for a small family.Makes aprox. 16 - 1/2 cup servings.Number of Servings: 16Recipe submitted by SparkPeople user ANEWAY.

The nutritional information for Low Carb Cucumber Tomato Parmesan Salad is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 116.4

• Total Fat: 10.4 g
• Cholesterol: 1.2 mg
• Sodium: 406.0 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 1.1 g
• Protein: 2.2 g

The dietary needs meet for Low Carb Cucumber Tomato Parmesan Salad is Low Carb