Side Dish

Caribbean Black-Eyed Pea Salad (Accidental Vegan) is for Side Dish.

Caribbean Black-Eyed Pea Salad (Accidental Vegan) takes 15 minutes to prepare.

Caribbean Black-Eyed Pea Salad (Accidental Vegan) takes 10 minutes to cook.

Caribbean Black-Eyed Pea Salad (Accidental Vegan) makes 9 servings.

The ingredients for Caribbean Black-Eyed Pea Salad (Accidental Vegan) are:

2 cups or 1 can of Black-eyed peas
Brown Rice, medium grain, 2 cup ,cooked and cooled
Red Ripe Tomatoes, 2 medium whole (2-3/5" dia), diced
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) diced
1/2 cup Green Olives (Pimiento Stuffed) 5 Olives, 3 serving, chopped
Red Wine Vinegar, 3 tbsp
Olive Oil, 1 tbsp
Thyme, ground, 1 tsp
Allspice, .5 tsp
Salt, 1 tsp
Tabasco Sauce, 2 tsp or to taste

Here is how you make Caribbean Black-Eyed Pea Salad (Accidental Vegan):

Combine peas, rice, tomatoes, celery and olives in a medium bowl. In a separate bowl, combine the remaining ingredients. Whisk to emulsify. Pour the dressing over the salad and mix well. Let stand 10 minutes before serving. Makes 9, 1/2 cup servings.Number of Servings: 9Recipe submitted by SparkPeople user JANICEMC.

The nutritional information for Caribbean Black-Eyed Pea Salad (Accidental Vegan) is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 113.3

• Total Fat: 3.0 g
• Cholesterol: 0.0 mg
• Sodium: 473.8 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 3.1 g
• Protein: 2.4 g

The dietary needs meet for Caribbean Black-Eyed Pea Salad (Accidental Vegan) is Vegetarian