The recipe Wheat Salad with Feta and Kalamata Olives

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Wheat Salad with Feta and Kalamata Olives recipe is a Side Dish meal that takes 90 minutes to make. If you enjoy for Side Dish, you will like Wheat Salad with Feta and Kalamata Olives!

Wheat Salad with Feta and Kalamata Olives

Wheat Salad with Feta and Kalamata Olives Recipe
Wheat Salad with Feta and Kalamata Olives

Greek take on bulgur wheat.

What Course Is Wheat Salad with Feta and Kalamata Olives?

Wheat Salad with Feta and Kalamata Olives is for Side Dish.


How Long Does Wheat Salad with Feta and Kalamata Olives Recipe Take To Prepare?

Wheat Salad with Feta and Kalamata Olives takes 5 minutes to prepare.


How Long Does Wheat Salad with Feta and Kalamata Olives Recipe Take To Cook?

Wheat Salad with Feta and Kalamata Olives takes 90 minutes to cook.


How Many Servings Does Wheat Salad with Feta and Kalamata Olives Recipe Make?

Wheat Salad with Feta and Kalamata Olives makes 6 servings.


What Are The Ingredients For Wheat Salad with Feta and Kalamata Olives Recipe?

The ingredients for Wheat Salad with Feta and Kalamata Olives are:

-1 box Near East Taboule Wheat Salad mix (5.25oz box)
-4oz feta cheese, crumbled
-1/2 c kalamata olives, roughly chopped
-Few sprigs of fresh basil to taste, finely diced
-2tbsp of fresh lemon juice, or more to taste


How Do I Make Wheat Salad with Feta and Kalamata Olives?

Here is how you make Wheat Salad with Feta and Kalamata Olives:

Prepare Near East Taboule Wheat Salad mix according to directions on box, except stir in feta, olives, and basil during step 2.As a side dish, makes 6 servings. As a main dish, makes 4 servings.Note: Calories calculated for 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user SEPLIBRA.


What's The Nutritional Info For Wheat Salad with Feta and Kalamata Olives?

The nutritional information for Wheat Salad with Feta and Kalamata Olives is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 205.8
  • Total Fat: 40.8 g
  • Cholesterol: 16.8 mg
  • Sodium: 435.9 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.2 g

What Dietary Needs Does Wheat Salad with Feta and Kalamata Olives Meet?

The dietary needs meet for Wheat Salad with Feta and Kalamata Olives is Vegetarian


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