The recipe cucumber yogurt "salad"

Made From Scratch Recipes

cucumber yogurt "salad" recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like cucumber yogurt "salad"!

cucumber yogurt "salad"

cucumber yogurt
cucumber yogurt "salad"

What Course Is cucumber yogurt "salad"?

cucumber yogurt "salad" is for Side Dish.


How Long Does cucumber yogurt "salad" Recipe Take To Prepare?

cucumber yogurt "salad" takes 5 minutes to prepare.


How Long Does cucumber yogurt "salad" Recipe Take To Cook?

cucumber yogurt "salad" takes several minutes to cook.


How Many Servings Does cucumber yogurt "salad" Recipe Make?

cucumber yogurt "salad" makes 2 servings.


What Are The Ingredients For cucumber yogurt "salad" Recipe?

The ingredients for cucumber yogurt "salad" are:

1 cup lowfat plain yogurt
1 cup peeled diced cucumber
1 clove minced garlic
1 tsp dried spearment
salt to taste


How Do I Make cucumber yogurt "salad"?

Here is how you make cucumber yogurt "salad":

Mix all ingredients early in the day or day before.Refrigerate until ready to serve.Makes 2 one cup servings or 4 half cup servings.Number of Servings: 2Recipe submitted by SparkPeople user RE27AP.


What's The Nutritional Info For cucumber yogurt "salad"?

The nutritional information for cucumber yogurt "salad" is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 70.9
  • Total Fat: 1.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 77.4 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.5 g

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