The recipe Cauliflower with Tangy Mustard Sauce

Made From Scratch Recipes

Cauliflower with Tangy Mustard Sauce recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Cauliflower with Tangy Mustard Sauce!

Cauliflower with Tangy Mustard Sauce

Cauliflower with Tangy Mustard Sauce Recipe
Cauliflower with Tangy Mustard Sauce

What Course Is Cauliflower with Tangy Mustard Sauce?

Cauliflower with Tangy Mustard Sauce is for Side Dish.


How Long Does Cauliflower with Tangy Mustard Sauce Recipe Take To Prepare?

Cauliflower with Tangy Mustard Sauce takes several minutes to prepare.


How Long Does Cauliflower with Tangy Mustard Sauce Recipe Take To Cook?

Cauliflower with Tangy Mustard Sauce takes several minutes to cook.


How Many Servings Does Cauliflower with Tangy Mustard Sauce Recipe Make?

Cauliflower with Tangy Mustard Sauce makes 4 servings.


What Are The Ingredients For Cauliflower with Tangy Mustard Sauce Recipe?

The ingredients for Cauliflower with Tangy Mustard Sauce are:

1 Medium cauliflower head
1/2 cup mayo light
1/4 Tsp dried minced onion
3 Tbsp mustard
1/2 cup cheddar cheese


How Do I Make Cauliflower with Tangy Mustard Sauce?

Here is how you make Cauliflower with Tangy Mustard Sauce:

Remove leaves and wash cauliflower. Place it in a mivrowave safe plate and cover with plastic wrap. Microwave on high for 10 minutes or until tender. Remove plastic wrap. Combine mayo, mustard, onion in small bowl. Spread over top and sides of cooked cauliflower. Sprinkle with cheese. Microwave on high uncovered for 1 minute to melt cheese. 4 servings Number of Servings: 4Recipe submitted by SparkPeople user PFB952.


What's The Nutritional Info For Cauliflower with Tangy Mustard Sauce?

The nutritional information for Cauliflower with Tangy Mustard Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 172.3
  • Total Fat: 11.2 g
  • Cholesterol: 13.5 mg
  • Sodium: 639.0 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.5 g

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