The recipe Zippy Mockziki Sauce/Dip

Made From Scratch Recipes

Zippy Mockziki Sauce/Dip recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Zippy Mockziki Sauce/Dip!

Zippy Mockziki Sauce/Dip

Zippy Mockziki Sauce/Dip Recipe
Zippy Mockziki Sauce/Dip

Delicious on tuna/salmon patties, falafel, or just as a veggie dip.

What Course Is Zippy Mockziki Sauce/Dip?

Zippy Mockziki Sauce/Dip is for Side Dish.


How Long Does Zippy Mockziki Sauce/Dip Recipe Take To Prepare?

Zippy Mockziki Sauce/Dip takes 10 minutes to prepare.


How Long Does Zippy Mockziki Sauce/Dip Recipe Take To Cook?

Zippy Mockziki Sauce/Dip takes several minutes to cook.


How Many Servings Does Zippy Mockziki Sauce/Dip Recipe Make?

Zippy Mockziki Sauce/Dip makes 4 servings.


What Are The Ingredients For Zippy Mockziki Sauce/Dip Recipe?

The ingredients for Zippy Mockziki Sauce/Dip are:

1 cucumber; peeled, seeded and diced (about 1 cup)
1/4 cup Miracle Whip Light or Light Mayo
1/4 cup Light Sour Cream or Greek Yogurt
1/2 teaspoon dried minced onion
1/2 teaspoon dried dill
pinch of salt
pinch of fresh ground black pepper


How Do I Make Zippy Mockziki Sauce/Dip?

Here is how you make Zippy Mockziki Sauce/Dip:

Combine all ingredients, stir well. Refrigerate for at least one hour before serving.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MAYAN2013.


What's The Nutritional Info For Zippy Mockziki Sauce/Dip?

The nutritional information for Zippy Mockziki Sauce/Dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 53.7
  • Total Fat: 4.0 g
  • Cholesterol: 12.1 mg
  • Sodium: 251.8 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.8 g

What Dietary Needs Does Zippy Mockziki Sauce/Dip Meet?

The dietary needs meet for Zippy Mockziki Sauce/Dip is Vegetarian


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