Side Dish

Kat's Keto Marinara Sauce is for Side Dish.

Kat's Keto Marinara Sauce takes 5 minutes to prepare.

Kat's Keto Marinara Sauce takes 30 minutes to cook.

Kat's Keto Marinara Sauce makes 18 servings.

The ingredients for Kat's Keto Marinara Sauce are:

8 cup Hunts Fire Roasted Diced Garlic Tomatoes (4 cans w/liquid)
1 cup, chopped Onions, raw
1 tbsp Extra Virgin Olive Oil
3 cloves Garlic
2 tsp Fennel seed
2 tsp Oregano, ground
2 tsp Parsley
2 tsp Basil
1 tsp Salt (or to taste)
1 tbsp Pepper (or to taste)
1 tsp crushed red pepper flakes (or to taste)

Here is how you make Kat's Keto Marinara Sauce:

Add 1 tbsp extra virgin olive oil to pan, on med heatAdd seasonings to pan and let saute till aromaticAdd onions and allow to saute a bitAdd tomatoes, simmer for 30 minRemove from heat, using emulsifier blend up tomatoes and onions to consistency you prefer, smooth or a bit lumpy.Makes 6 total cups - 1/3 cups servingsEnjoy as keto, (low carb) replacement for store bought or sugary tomato, pizza or pasta sauce.Serving Size: Makes 18 1/3 cup servingsNumber of Servings: 18Recipe submitted by SparkPeople user BLVING_IN_ME.

The nutritional information for Kat's Keto Marinara Sauce is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 36.7

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 363.3 mg
• Total Carbs: 6.1 g
• Dietary Fiber: 2.0 g
• Protein: 1.0 g

Kat's Keto Marinara Sauce is Italian cuisine.

The dietary needs meet for Kat's Keto Marinara Sauce is Low Carb