Side Dish

Sweet Potato with Yogurt Lime Sauce is for Side Dish.

Sweet Potato with Yogurt Lime Sauce takes 10 minutes to prepare.

Sweet Potato with Yogurt Lime Sauce takes 40 minutes to cook.

Sweet Potato with Yogurt Lime Sauce makes 6 servings.

The ingredients for Sweet Potato with Yogurt Lime Sauce are:

4 large Sweet Potato's
2 tsp Cumin
1 tsp Ground Ginger
1 tsp Paprika
1/2 Tsp Salt
Pepper
Olive Oil

Yogurt Lime Dressing
1 Cup Plain Fat free yogurt
3 TBSP Cilantro
2 TBSP Chopped Walnuts
1 TBSP Lime Juice
1/2 Tsp Ground Cumin
Salt

Here is how you make Sweet Potato with Yogurt Lime Sauce:

Peel Sweet Potato and cut into wedges approximately 4 inches longCombine:2 tsp Cumin1 tsp Ginger1 tsp Paprika1/2 Tsp Salt and a Dash of Black PepperMix thoroughlyrub 2 TBSP of Olive oil onto the potato wedges and sprinkle the above mixture onto the wedges mixing thoroughlyBake at 400 Degrees for 15-20 minutes and then flip over and bake an additional 15-20 minutes until fork tender.While the potato's are baking make the Yogurt Lime DressingCombine 1 Cup Plain Low Fat Yogurt3 TBSP CIlantro2 TBSP Chopped Walnuts1 TBSP Lime Juice1/2 tsp Cumin SaltPlate the Sweet Potato's and drizzle with the Yogurt Lime Dressing. Garnish with Fresh CilantroNumber of Servings: 6Recipe submitted by SparkPeople user FLATFOOTCOP.

The nutritional information for Sweet Potato with Yogurt Lime Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 188.5

• Total Fat: 8.3 g
• Cholesterol: 2.5 mg
• Sodium: 40.8 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 3.1 g
• Protein: 4.3 g