The recipe MF Zucchini Ribbons w/alfredo Sauce

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MF Zucchini Ribbons w/alfredo Sauce recipe is a Side Dish meal that takes 15 minutes to make. If you enjoy for Side Dish, you will like MF Zucchini Ribbons w/alfredo Sauce!

MF Zucchini Ribbons w/alfredo Sauce

MF Zucchini Ribbons w/alfredo Sauce Recipe
MF Zucchini Ribbons w/alfredo Sauce

Zucchini 'Alfredo'...Medifast style! Very very good.

What Course Is MF Zucchini Ribbons w/alfredo Sauce?

MF Zucchini Ribbons w/alfredo Sauce is for Side Dish.


How Long Does MF Zucchini Ribbons w/alfredo Sauce Recipe Take To Prepare?

MF Zucchini Ribbons w/alfredo Sauce takes 10 minutes to prepare.


How Long Does MF Zucchini Ribbons w/alfredo Sauce Recipe Take To Cook?

MF Zucchini Ribbons w/alfredo Sauce takes 15 minutes to cook.


How Many Servings Does MF Zucchini Ribbons w/alfredo Sauce Recipe Make?

MF Zucchini Ribbons w/alfredo Sauce makes 1 servings.


What Are The Ingredients For MF Zucchini Ribbons w/alfredo Sauce Recipe?

The ingredients for MF Zucchini Ribbons w/alfredo Sauce are:

Cut off the ends of the Zucchini. Using a potato peeler, peel strips of the Zucchini (the outside peel included) onto a paper plate and weigh out 180 grams (this will equal 3 MF 'greens'). The chicken broth should be low sodium, FF. And I actually used 2 different laughing cows, 1 garlic/herb and 1 garden veggie...both have the same nutritional info.


How Do I Make MF Zucchini Ribbons w/alfredo Sauce?

Here is how you make MF Zucchini Ribbons w/alfredo Sauce:

Heat 1/4 cup chicken broth in a PAM-sprayed skillet until boiling. Add the zucchini strips and stir well. Add the 2 laughing cows (I actually used 1 garlic/herb and 1 garden veggie but garden veggie wasn't listed, same nutrition) in pieces. Cover and cook until laughing cows are melted. Stir well, and serve.Serving Size: 1 serving - equals 3 MF greens plus 2 condimentsNumber of Servings: 1Recipe submitted by SparkPeople user CATLOVER771.


What's The Nutritional Info For MF Zucchini Ribbons w/alfredo Sauce?

The nutritional information for MF Zucchini Ribbons w/alfredo Sauce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 101.3
  • Total Fat: 4.1 g
  • Cholesterol: 21.3 mg
  • Sodium: 765.4 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 6.4 g

What Dietary Needs Does MF Zucchini Ribbons w/alfredo Sauce Meet?

The dietary needs meet for MF Zucchini Ribbons w/alfredo Sauce is Low Fat


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