Side Dish

cajun with snaps& sausage is for Side Dish.

cajun with snaps& sausage takes several minutes to prepare.

cajun with snaps& sausage takes several minutes to cook.

cajun with snaps& sausage makes 6 servings.

The ingredients for cajun with snaps& sausage are:

Brown Rice, long grain, 2 cup (remove)
Polish Pork Sausage, 8 oz (remove)
Onions, raw, .5 cup, chopped (remove)
Garlic powder, .5 tsp (remove)
cayenne pepper, 0.25 tsp (remove)
I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 2 serving (remove)
field peas with snaps, 3 cup (remove)
Swanson Chicken Broth 99% Fat Free, 2 cup (remove)

Here is how you make cajun with snaps& sausage:

In dutch oven, saute' sausage, onions, garlic, and pepper in I can't believe it's not butter lite. Add vegetables and chicken broth. Add enough water to cover vegetables. Bring to a boil. Boil for 3 minutes. Reduce heat, cover and simmer for 1 hour.Serve over hot rice. Number of Servings: 6Recipe submitted by SparkPeople user GIRTIELOU.

The nutritional information for cajun with snaps& sausage is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 278.0

• Total Fat: 13.6 g
• Cholesterol: 26.4 mg
• Sodium: 524.0 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 1.4 g
• Protein: 7.4 g