The recipe Joy Bauer's Sauteed Swiss Chard

Made From Scratch Recipes

Joy Bauer's Sauteed Swiss Chard recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Joy Bauer's Sauteed Swiss Chard!

Joy Bauer's Sauteed Swiss Chard

Joy Bauer's Sauteed Swiss Chard Recipe
Joy Bauer's Sauteed Swiss Chard

The only vitamins & minerals this is missing are B-12 & D! From "4 Healthy foods You Should be Eating"

What Course Is Joy Bauer's Sauteed Swiss Chard?

Joy Bauer's Sauteed Swiss Chard is for Side Dish.


How Long Does Joy Bauer's Sauteed Swiss Chard Recipe Take To Prepare?

Joy Bauer's Sauteed Swiss Chard takes 10 minutes to prepare.


How Long Does Joy Bauer's Sauteed Swiss Chard Recipe Take To Cook?

Joy Bauer's Sauteed Swiss Chard takes 10 minutes to cook.


How Many Servings Does Joy Bauer's Sauteed Swiss Chard Recipe Make?

Joy Bauer's Sauteed Swiss Chard makes 6 servings.


What Are The Ingredients For Joy Bauer's Sauteed Swiss Chard Recipe?

The ingredients for Joy Bauer's Sauteed Swiss Chard are:

2 lbs fresh swiss chard
2 tbsp olive oil
2 cloves garlic, chopped


How Do I Make Joy Bauer's Sauteed Swiss Chard?

Here is how you make Joy Bauer's Sauteed Swiss Chard:

Saute chopped garlic in olive oil. Add swiss chard, saute until volume is reduced by half. Season to taste with salt & pepper.Number of Servings: 6Recipe submitted by SparkPeople user MOM2ALEX2004.


What's The Nutritional Info For Joy Bauer's Sauteed Swiss Chard?

The nutritional information for Joy Bauer's Sauteed Swiss Chard is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 76.3
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 313.4 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.4 g

What Dietary Needs Does Joy Bauer's Sauteed Swiss Chard Meet?

The dietary needs meet for Joy Bauer's Sauteed Swiss Chard is Vegetarian


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