Side Dish

Savory Polenta is for Side Dish.

Savory Polenta takes several minutes to prepare.

Savory Polenta takes 25 minutes to cook.

Savory Polenta makes 6 servings.

The ingredients for Savory Polenta are:

1/2 onion, finely chopped
3 cloves garlic, finely chopped
1 T olive oil
4 c low-sodium chicken stock (can substitue with water, milk, or any other liquid to add flavor)
1 c coarsely ground corn meal
1 T unsalted butter
1/4 cup Parmesan cheese plus some to sprinkle on top as a garnish

Here is how you make Savory Polenta:

Makes 6 servingsHeat 1 T olive oil in a pot over medium-low heat. Add onion and sweat until translucent. Add garlic and sweat until translucent. Add chicken stock, cover and turn heat to high. Bring to a boil. Pour in corn meal, whisking briskly, and turn heat back to medium-low. Stir every 5-10 minutes so nothing sticks to the bottom of the pot. Once corn meal is tender, add butter and cheese, and stir until creamy. Serve and enjoy! Number of Servings: 6Recipe submitted by SparkPeople user KATIECULLIE.

The nutritional information for Savory Polenta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 153.8

• Total Fat: 7.5 g
• Cholesterol: 13.3 mg
• Sodium: 394.0 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 0.9 g
• Protein: 6.9 g

Savory Polenta is Italian cuisine.