Side Dish

coops kitchen open Sesame Buns is for Side Dish.

coops kitchen open Sesame Buns takes 20 minutes to prepare.

coops kitchen open Sesame Buns takes 50 minutes to cook.

coops kitchen open Sesame Buns makes 12 servings.

The ingredients for coops kitchen open Sesame Buns are:

1.1/4 cup Almond Flour
1/4 cup Flax Seed Meal
1/3 cup Psyllium Husk Powder
1/2 cup Coconut Flour
2 tsp Garlic powder
2 tsp Onion powder
2 tsp Cream Of Tartar
1 tsp Baking Soda
1 tsp Salt
5 tbsp Sesame Seeds
2 cups Water, boiled
6 large Egg white, fresh
2 large Egg, fresh, whole, raw

Here is how you make coops kitchen open Sesame Buns:

Pre heat over , 350 , prepare a non stick pan or parchment or cooking mat. In a Mixer beat all the Dry ingredients together expect for the sesame seeds. 1 cup Almond Flour , Flax Seed Meal , Psyllium Husk Powder,Coconut Flour ,Garlic powder ,Onion powder ,Cream Of Tartar ,Baking Soda Salt. Add the Eggs and white Continue beating till well mixedSlowly add hot water until complety blended Take the About 1/3 cup of dough and drop it on bake sheet mold to shape ( I make long ones for hot dogs ) press a some of the sesame seeds into the tops so they stick bake in over for 50 mins . Remove from oven let cool and Store at room temp for a few days or Freeze Serving Size:?makes 12 muffins

The nutritional information for coops kitchen open Sesame Buns is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 159.8

• Total Fat: 9.6 g
• Cholesterol: 31.0 mg
• Sodium: 349.1 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 8.0 g
• Protein: 7.3 g

The dietary needs meet for coops kitchen open Sesame Buns is Low Carb