The recipe Deb's Brocolli Sunflower Seed Slaw

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Deb's Brocolli Sunflower Seed Slaw recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Deb's Brocolli Sunflower Seed Slaw!

Deb's Brocolli Sunflower Seed Slaw

Deb's Brocolli Sunflower Seed Slaw Recipe
Deb's Brocolli Sunflower Seed Slaw

An altered version of the Ramen noodle salad. Less oil, and no noodles.

What Course Is Deb's Brocolli Sunflower Seed Slaw?

Deb's Brocolli Sunflower Seed Slaw is for Side Dish.


How Long Does Deb's Brocolli Sunflower Seed Slaw Recipe Take To Prepare?

Deb's Brocolli Sunflower Seed Slaw takes 10 minutes to prepare.


How Long Does Deb's Brocolli Sunflower Seed Slaw Recipe Take To Cook?

Deb's Brocolli Sunflower Seed Slaw takes several minutes to cook.


How Many Servings Does Deb's Brocolli Sunflower Seed Slaw Recipe Make?

Deb's Brocolli Sunflower Seed Slaw makes 8 servings.


What Are The Ingredients For Deb's Brocolli Sunflower Seed Slaw Recipe?

The ingredients for Deb's Brocolli Sunflower Seed Slaw are:



* *brocolli slaw mix - no dressing, 12 oz (remove)
* Sunflower Seeds, with salt added, .5 cup (remove)
* Almonds, .25 cup, slivered (remove)
* *Canola Oil, .25 cup (remove)
* Granulated Sugar, .25 cup (remove)
* Sesame Oil, 1 1tsp (remove)
* *Chicken Boullion Cube, 1 serving (remove)
1 tsp sal
1/2 tsp pepper


How Do I Make Deb's Brocolli Sunflower Seed Slaw?

Here is how you make Deb's Brocolli Sunflower Seed Slaw:

Toast the almonds, by placing in a small frypan and heating until lightly browned.Place slaw, almonds, and sunflower seeds in bowl.Mix remaining ingredients well with hand blender. Pour over slaw.Makes 8 servings. *Sesame oil is optional but adds a lot of flavor. Number of Servings: 8Recipe submitted by SparkPeople user 8MYWAYHERE.


What's The Nutritional Info For Deb's Brocolli Sunflower Seed Slaw?

The nutritional information for Deb's Brocolli Sunflower Seed Slaw is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 168.6
  • Total Fat: 13.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.8 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.3 g

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