Side Dish

Broccoli Buttermilk Soup is for Side Dish.

Broccoli Buttermilk Soup takes 5 minutes to prepare.

Broccoli Buttermilk Soup takes 15 minutes to cook.

Broccoli Buttermilk Soup makes 2 servings.

The ingredients for Broccoli Buttermilk Soup are:

Ingredients:

Broccoli, fresh, .75 cup, chopped
Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.)
Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.15 cup
Carrot - raw, chopped, .10 cup
Water
Cajun Seasoning to taste
Buttermilk, lowfat 1 Cup

Here is how you make Broccoli Buttermilk Soup:

Add all ingredients except buttermilk and bring to a boil. Cook until veggies are soft and most of the water is gone.When the veggies are done put into blender or Ninja and blend until smooth. Add buttermilk, blend and serve.Serving Size: 2 cupsNumber of Servings: 2Recipe submitted by SparkPeople user CRYSTLE4HIMTX12.

The nutritional information for Broccoli Buttermilk Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 138.8

• Total Fat: 1.3 g
• Cholesterol: 4.9 mg
• Sodium: 158.9 mg
• Total Carbs: 25.9 g
• Dietary Fiber: 4.0 g
• Protein: 7.2 g