Side Dish

Creamy cauliflower soup is for Side Dish.

Creamy cauliflower soup takes 10 minutes to prepare.

Creamy cauliflower soup takes 20 minutes to cook.

Creamy cauliflower soup makes 6 servings.

The ingredients for Creamy cauliflower soup are:

1 T vegetable oil or olive oil
2 medium onions, chopped
1/2 t salt
3 garlic cloves, minced
1/2 cup dry white wine
1 large head cauliflower (2 lbs chopped)
4 cups chicken or veggie broth
Freshly ground white pepper
2 T each virgin olive oil and minced chives
1 T freshly chopped flat leaf parsley

Here is how you make Creamy cauliflower soup:

Heat veggie or olive oil in large pot over stove at medium to medium low heat. Add onions and salt. Cover (reduce heat to medium low) stir occasionally until onions are soft. Add garlic and wine and cook until fluid is almost gone.Stir in cauliflower and broth and bring to a boil. Reduce heat to simmer, cover and cook for 20 minutes until cauliflower is soft.In 3 batches whirle soup in a blender until very smooth. At least 3 minutes for each batch. If you want you can blend 2 batches and leave the last one chunky. Stir together and season with white pepper to taste.In a small bowl, combine olive oil, chives and parsley. Ladle soup into bowls and decoratively drizzle herb oil on top.Number of Servings: 6Recipe submitted by SparkPeople user BYHISSPIRIT.

The nutritional information for Creamy cauliflower soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 86.7

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,032.7 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 4.0 g
• Protein: 4.1 g

The dietary needs meet for Creamy cauliflower soup is Low Fat