The recipe Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz

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Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz recipe is a Asian Side Dish meal that takes 10 minutes to make. If you enjoy Asian for Side Dish, you will like Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz!

Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz

Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz Recipe
Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz

This is better than most Chinese restaurants, definitely much lower in sodium and simple to make. This is an excellent source of potassium and 10. g fiber Lot's of good stuff. These eaten with a couple Thai spring rolls (another recipe I have here) are a great lunch or dinner. Not many calories and sure filling.

What Course Is Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz?

Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz is for Side Dish.


How Long Does Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz Recipe Take To Prepare?

Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz takes 45 minutes to prepare.


How Long Does Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz Recipe Take To Cook?

Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz takes 10 minutes to cook.


How Many Servings Does Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz Recipe Make?

Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz makes 5 servings.


What Are The Ingredients For Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz Recipe?

The ingredients for Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz are:

4 cup (8 fl oz) Water, tap
5 serving Herb Ox very low sodium chicken bouillon (by KITEFLYINGAL)
3 large Egg, fresh, whole, raw
60 gram(s) Asian Mushrooms - Dried Black Fungus (by -POOKIE-)
5 slice Mori-Nu, Tofu, silken, extra firm
4 serving Green Onion (fresh-1 stalk)
50 grams Cilantro, raw
1 tbsp Parsley, dried


How Do I Make Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz?

Here is how you make Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz:

Most time is tied up in prep time. Draw 4 ? cups of water from the tap, or a spring, start it to boil and mix in to taste enough Herb Ox very low sodium chicken bouillon to taste I use about 5-7 teaspoons. In a separate bowl put your version of 60 grams of dried shredded Asian Mushrooms - Dried Black Fungus (a handful) Now the tricky part take a chunk of tofu extra firm and shred it however you want (supposed to cut into matchstick size) I just use the course side of a 4 side grater and shred it that way (it's the easiest way I have found) put this into a separate bowl and set aside. Take the green onions and slice very thin 1/16th to 1/8th or so to taste more or less is ok you should have about 2/3-1 cup. Set aside in a bowl. Take a bunch of cilantro stalks what is left after making Spring rolls and chop them up into small pieces and yes you guessed it set aside in a small bowl. By now the chix broth should be boiling, taste it and adjust strength of chicken taste then turn to simmer. Add Asian Mushrooms - Dried Black Fungus and let it cook a bit to re-hydrate 5 min or so. Add tofu and let it simmer also. In the mean time break 3 eggs into a bowl and using a fork mix them a bit, break the yolks and mix them up do NOT whip in fact forget you have a whip use a fork or spoon to not so well mix them this is one of two very important processes. I'm serious here then put egg mix into a spouted cup like a measuring cup with a pour lip.Return the broth to a rolling boil after the mushrooms are ready (DO NOT EVEN THINK OF USING A WHIP) using a spoon mix the soup slowly in one direction ? do NOT reverse direction. While you are slowly oh so slowly, stirring the soup begin drizzling the eggs very slowly in a small stream (like a leaking faucet) into the soup while stirring in only one direction. You will see white threads in the soup after all the egg mix is in the soup add 1 tsp of parsley and allow to cook another 10-15 seconds, dish out a serving of a generous cup each. Serving Size: A very generous cup full - serves 4Number of Servings: 5Recipe submitted by SparkPeople user DONN1ZYF.


What's The Nutritional Info For Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz?

The nutritional information for Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 109.6
  • Total Fat: 4.6 g
  • Cholesterol: 111.6 mg
  • Sodium: 105.5 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 10.3 g
  • Protein: 11.1 g

What Type Of Cuisine Is Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz?

Don's Chinese, Egg Drop Soup, lower sodium 8 fluid oz is Asian cuisine.


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