Side Dish

Jaclyn's Pumpkin Soup is for Side Dish.

Jaclyn's Pumpkin Soup takes 15 minutes to prepare.

Jaclyn's Pumpkin Soup takes 60 minutes to cook.

Jaclyn's Pumpkin Soup makes 4 servings.

The ingredients for Jaclyn's Pumpkin Soup are:

1 15 oz can of pumpkin
1 cup chopped onion,
2 cups low sodium beef broth
1 cup 2% milk
1 tablespoon fat free promise butter
1/2 teaspoon pumpkin pie spice
1/8 teaspoon cayenne pepper
1 tablespoon sugar free orange marmalade
1/2 teaspoon nutmeg

Here is how you make Jaclyn's Pumpkin Soup:

Chop onion into very small pieces. In a medium pan, saute onions with 1 tablespoon of fat free promise butter. Saute until onions golden brown. Add 1/2 tablespoon of orange marmalade while cooking onions.In a stock pan, combine canned pumpkin, beef broth, onion, and spices. Let cook over medium to low heat for about 30 to 45 minutes. Stir often. Then add milk and orange marmalade and stir until soup is consistent. Cook over low heat for about 5 minutes. Serve, makes about 4 cups.Serving Size:?4 cups

The nutritional information for Jaclyn's Pumpkin Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 93.9

• Total Fat: 1.6 g
• Cholesterol: 4.9 mg
• Sodium: 273.2 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 4.0 g
• Protein: 5.2 g

The dietary needs meet for Jaclyn's Pumpkin Soup is Low Fat