Side Dish

Shitake Vegetable Soup is for Side Dish.

Shitake Vegetable Soup takes several minutes to prepare.

Shitake Vegetable Soup takes several minutes to cook.

Shitake Vegetable Soup makes 12 servings.

The ingredients for Shitake Vegetable Soup are:

Ingredients:

2 Lamb Bones
Organic Vegetable Stock, 4 cup
2 tbsp. apple cider vinegar
Water, tap, 8 cup (8 fl oz)
Cauliflower, raw, 0.5 head, medium (5-6" dia)
Bubbie's Sauerkraut, 2 cup
Shiitake Mushrooms, 2 cups dried
Onions, raw, 1 large
Garlic, 3 clove
Ginger Root, 2 " fresh root
Turmeric, 2-3 inch fresh root
Celery, raw, 4 stalk, large (11"-12" long)
Parsley, 0.5 cup
Dill weed, fresh, 0.5 cup sprigs
Carrots, raw, 4 small (5-1/2" long)
1 tsp Celtic Sea Salt

Here is how you make Shitake Vegetable Soup:

Boil and then simmer bones in 4 cups water for 2 hoursPour out water and keep bonesClean pot and put bones and 6 cups water back in itSimmer bones in 6 cups water & apple cider vinegar for 24 hoursAdd vegetables and vegetable stockLet simmer for 2 hoursAdd sauerkraut and saltKeep bones in, add water as needed, serve and enjoyServing Size: Makes 12- 1 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user SHANNONAMORIRD.

The nutritional information for Shitake Vegetable Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 137.8

• Total Fat: 7.4 g
• Cholesterol: 0.0 mg
• Sodium: 619.4 mg
• Total Carbs: 14.6 g
• Dietary Fiber: 3.3 g
• Protein: 5.0 g