The recipe Natural Sourdough Levain Starter
Natural Sourdough Levain Starter recipe is a French Side Dish meal that takes 8500 minutes to make. If you enjoy French for Side Dish, you will like Natural Sourdough Levain Starter!
Natural Sourdough Levain Starter
- What Course Is Natural Sourdough Levain Starter?
- How Long Does Natural Sourdough Levain Starter Recipe Take To Prepare?
- How Long Does Natural Sourdough Levain Starter Recipe Take To Cook?
- How Many Servings Does Natural Sourdough Levain Starter Recipe Make?
- What Are The Ingredients For Natural Sourdough Levain Starter Recipe?
- How Do I Make Natural Sourdough Levain Starter?
- What's The Nutritional Info For Natural Sourdough Levain Starter?
- What Type Of Cuisine Is Natural Sourdough Levain Starter?
- What Dietary Needs Does Natural Sourdough Levain Starter Meet?
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This is a basic recipe for a sourdough starter that is made from the yeast that naturally occurs on grains. You can always buy or obtain natural starter from the web or your friends, but with patience you can create your own. You will need to let your starter develop for at least 7-10 days before you plan to bake. There are many health benefits to eating natural Sourdough breads or even breads with a longer fermentation. The yeast and lactic bacteria present in the dough break down starches and allow us to get more of the goodness from the grain. Sourdough bread is lower on the Glycemic index and possibly easier to digest for people with a low gluten tolerance. It is easier to develop a starter with flour that has had the least amount of processing. So using an organic unbleached or whole grain flour should work best. What Course Is Natural Sourdough Levain Starter?Natural Sourdough Levain Starter is for Side Dish. How Long Does Natural Sourdough Levain Starter Recipe Take To Prepare?Natural Sourdough Levain Starter takes 10 minutes to prepare. How Long Does Natural Sourdough Levain Starter Recipe Take To Cook?Natural Sourdough Levain Starter takes 8500 minutes to cook. How Many Servings Does Natural Sourdough Levain Starter Recipe Make?Natural Sourdough Levain Starter makes 1 servings. What Are The Ingredients For Natural Sourdough Levain Starter Recipe?The ingredients for Natural Sourdough Levain Starter are: Day 1salt - tiny pinch or dash 30g water- filtered tap or bottled by weight 15g rye flour - light or Dark, organic if available 15g white organic all purpose unbleached flour Day 2 Add 25g water- filtered tap or bottled by weight 30g white organic all purpose unbleached flou Day 3 - Discard half of starter Add 25g water- filtered tap or bottled by weight 25g white organic all purpose unbleached flour Day 4 - Discard half of starter Add 30g water- filtered tap or bottled by weight 30g white organic all purpose unbleached flour Day 5 - Discard half of starter Add 30g water- filtered tap or bottled by weight 30g white organic all purpose unbleached flour How Do I Make Natural Sourdough Levain Starter?Here is how you make Natural Sourdough Levain Starter: stir together ingredients in a small clear glass jar that has been sterilized - we only want sourdough beasties or microbes to grow here, yeast and lactic acid bacteria.Cover loosely with a lid or a cloth with rubberband. Place somewhere where it will be at least 72F but not hotter than about 76F for the 1st day. Stir at least 3-4 times periodically for best results. Number of Servings: 1Recipe submitted by SparkPeople user MILLCITY2.What's The Nutritional Info For Natural Sourdough Levain Starter?The nutritional information for Natural Sourdough Levain Starter is:
What Type Of Cuisine Is Natural Sourdough Levain Starter?Natural Sourdough Levain Starter is French cuisine. What Dietary Needs Does Natural Sourdough Levain Starter Meet?The dietary needs meet for Natural Sourdough Levain Starter is Low Carb |
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