The recipe Edamame Soy Protein Dip

Made From Scratch Recipes

Edamame Soy Protein Dip recipe is a Asian Side Dish meal that takes 5 minutes to make. If you enjoy Asian for Side Dish, you will like Edamame Soy Protein Dip!

Edamame Soy Protein Dip

Edamame Soy Protein Dip Recipe
Edamame Soy Protein Dip

What Course Is Edamame Soy Protein Dip?

Edamame Soy Protein Dip is for Side Dish.


How Long Does Edamame Soy Protein Dip Recipe Take To Prepare?

Edamame Soy Protein Dip takes 15 minutes to prepare.


How Long Does Edamame Soy Protein Dip Recipe Take To Cook?

Edamame Soy Protein Dip takes 5 minutes to cook.


How Many Servings Does Edamame Soy Protein Dip Recipe Make?

Edamame Soy Protein Dip makes 10 servings.


What Are The Ingredients For Edamame Soy Protein Dip Recipe?

The ingredients for Edamame Soy Protein Dip are:

1 pkg (454 g) frozen edamame beans
1/2 pkg of soft tofu
3 cloves garlic
3 tbsp lemon juice
2 tbsp olive oil
1/4 c. feta cheese crumbled
salt (to taste)
1/2 cup water


How Do I Make Edamame Soy Protein Dip?

Here is how you make Edamame Soy Protein Dip:

bring 4 cups water to boil. Add frozen edamame beans. Boil for 5 minutes then rince under cool water. Blend all ingredients together in a food processor, add water to help with consistency. Allow to sit for at least an hour for the flavours to meld.Number of Servings: 10Recipe submitted by SparkPeople user MENGLER1.


What's The Nutritional Info For Edamame Soy Protein Dip?

The nutritional information for Edamame Soy Protein Dip is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 116.3
  • Total Fat: 7.2 g
  • Cholesterol: 2.0 mg
  • Sodium: 81.0 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.8 g

What Type Of Cuisine Is Edamame Soy Protein Dip?

Edamame Soy Protein Dip is Asian cuisine.


What Dietary Needs Does Edamame Soy Protein Dip Meet?

The dietary needs meet for Edamame Soy Protein Dip is Vegetarian


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