Side Dish

Soy-cutash is for Side Dish.

Soy-cutash takes several minutes to prepare.

Soy-cutash takes 10 minutes to cook.

Soy-cutash makes 4 servings.

The ingredients for Soy-cutash are:

2 slices of low sodium bacon
1 onion, chopped
2 medium yellow squash, chopped
1 cup of frozen corn
1 cup of shelled frozen soybeans (also known as edamame), steamed per directions on bag
Salt and pepper to taste

Here is how you make Soy-cutash:

1. Fry the two slices of bacon until crispy and remove from pan keeping the grease in the pan.2. Sautee the onion until translucent over medium heat and then add the squash. 3. After about 5 minutes, add the corn and cooked soybeans. 4. Continue saut?ing until everything is heated through.5. Add salt and pepper to taste. 6. Top with the crumbled bacon.Serving Size: Makes 4 1-cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user JTCHRISTEN.

The nutritional information for Soy-cutash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 155.3

• Total Fat: 4.8 g
• Cholesterol: 3.0 mg
• Sodium: 107.5 mg
• Total Carbs: 17.8 g
• Dietary Fiber: 5.8 g
• Protein: 9.7 g