Side Dish

Simple Spelt Roti is for Side Dish.

Simple Spelt Roti takes 30 minutes to prepare.

Simple Spelt Roti takes 20 minutes to cook.

Simple Spelt Roti makes 4 servings.

The ingredients for Simple Spelt Roti are:

1 cup spelt flour
1/2 cup water
1/2 tsp salt

Here is how you make Simple Spelt Roti:

Mix well with hands to make a soft dough, but not a loose one.Cover and let rest for 1/2 hour.Make 8 balls from the dough. Dust a work surface with flour and roll out 1 round at a time, as thin as you can. It should be thinner than the pie crust. Heat a dry, non-stick frypan to medium-high. Put the discs on the hot griddle for 35 to 40 seconds, or until brown spots appear on the underside. Baste the top side with water.Flip and cook other side for 25-30 seconds. Keep warm in a clean towel or layer between waxed paper for freezing.Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Simple Spelt Roti is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 96.5

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 1.5 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 3.5 g
• Protein: 3.9 g

Simple Spelt Roti is Indian cuisine.

The dietary needs meet for Simple Spelt Roti is Vegan