Side Dish

Spicy Mexican-Style Corn is for Side Dish.

Spicy Mexican-Style Corn takes 10 minutes to prepare.

Spicy Mexican-Style Corn takes 15 minutes to cook.

Spicy Mexican-Style Corn makes 4 servings.

The ingredients for Spicy Mexican-Style Corn are:

4 large ears sweet corn
1 cup cherry or grape tomatoes
3 jalapeno peppers (use 1 green bell pepper if you don't want it spicy)
1 small to medium onion
2 tbsp canola oil
1 tsp salt, or to taste
1/2 tsp black pepper, or to taste

Here is how you make Spicy Mexican-Style Corn:

Prep: Cut the corn off the ears. Halve the cherry tomatoes if they're too big. Dice the peppers. Chop the onion.Heat 2 tbsp canola oil in a pan. Saute the onion (~ 1 cup) until it's lightly browned. Add the peppers, and saute another minute or two until the peppers become tender. Add the corn and tomatoes, and heat through. Season with salt and pepper.Optional seasonings: cumin, coriander, oregano, and cayenne pepper all work well with this dish (approximately 1/4 tsp, more if using fresh oregano).Number of Servings: 4Recipe submitted by SparkPeople user JRMURRAY8.

The nutritional information for Spicy Mexican-Style Corn is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 209.7

• Total Fat: 8.9 g
• Cholesterol: 0.0 mg
• Sodium: 601.8 mg
• Total Carbs: 32.9 g
• Dietary Fiber: 5.3 g
• Protein: 5.5 g

The dietary needs meet for Spicy Mexican-Style Corn is Vegetarian