Side Dish

Deb's Spicy Red Pepper Hummus is for Side Dish.

Deb's Spicy Red Pepper Hummus takes 5 minutes to prepare.

Deb's Spicy Red Pepper Hummus takes several minutes to cook.

Deb's Spicy Red Pepper Hummus makes 18 servings.

The ingredients for Deb's Spicy Red Pepper Hummus are:

1 can Bush's Garbanzo Beans, drained & rinsed well
4 oz. Dunbar's Sweet Roasted Red Peppers
2 tsp. minced garlic (or to taste)
1 Tbsp. Olive Oil
Fresh squeezed lemon juice from 1 whole lemon
Cumin, Cayenne Pepper and Salt to taste

Here is how you make Deb's Spicy Red Pepper Hummus:

Start with peppers & garlic in food processor. Process until peppers are slightly chopped. Then add the garbanzo beans and process lightly . It is better to keep some texture, and not process until it's completely smooth. Add olive oil, spices & lemon juice and process again only slightly.Serving size = 1 TablespoonNumber of Servings: 18Recipe submitted by SparkPeople user DEB4259.

The nutritional information for Deb's Spicy Red Pepper Hummus is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 30.3

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 252.3 mg
• Total Carbs: 4.6 g
• Dietary Fiber: 1.0 g
• Protein: 1.2 g