The recipe Abs Diet: Almond Spinach

Made From Scratch Recipes

Abs Diet: Almond Spinach recipe is a Side Dish meal that takes 10 minutes to make. If you enjoy for Side Dish, you will like Abs Diet: Almond Spinach!

Abs Diet: Almond Spinach

Abs Diet: Almond Spinach Recipe
Abs Diet: Almond Spinach

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What Course Is Abs Diet: Almond Spinach?

Abs Diet: Almond Spinach is for Side Dish.


How Long Does Abs Diet: Almond Spinach Recipe Take To Prepare?

Abs Diet: Almond Spinach takes 5 minutes to prepare.


How Long Does Abs Diet: Almond Spinach Recipe Take To Cook?

Abs Diet: Almond Spinach takes 10 minutes to cook.


How Many Servings Does Abs Diet: Almond Spinach Recipe Make?

Abs Diet: Almond Spinach makes 2 servings.


What Are The Ingredients For Abs Diet: Almond Spinach Recipe?

The ingredients for Abs Diet: Almond Spinach are:

1 5oz bag of fresh spinach
1/2 tablespoon olive oil
1/4 onion, chopped
1/3 c. slivered almonds
1 tablespoon feta cheese
pepper to taste


How Do I Make Abs Diet: Almond Spinach?

Here is how you make Abs Diet: Almond Spinach:

Makes 2 large servings.1. Chop appoximately 1/4 of a medium size onion.2. Heat olive oil on stove.3. Add onion and cook until browned.4. Add an entire 5 oz bag of fresh spinach.5. Cook until spinach is wilted.6. Add slivered almonds and feta cheese.7. Serve!Number of Servings: 2Recipe submitted by SparkPeople user GHECHR.


What's The Nutritional Info For Abs Diet: Almond Spinach?

The nutritional information for Abs Diet: Almond Spinach is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 167.9
  • Total Fat: 14.2 g
  • Cholesterol: 6.3 mg
  • Sodium: 135.4 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 6.8 g

What Dietary Needs Does Abs Diet: Almond Spinach Meet?

The dietary needs meet for Abs Diet: Almond Spinach is Sugar Free


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