The recipe Light Spinach artichoke dip

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Light Spinach artichoke dip recipe is a Side Dish meal that takes 5 minutes to make. If you enjoy for Side Dish, you will like Light Spinach artichoke dip!

Light Spinach artichoke dip

Light Spinach artichoke dip Recipe
Light Spinach artichoke dip

What Course Is Light Spinach artichoke dip?

Light Spinach artichoke dip is for Side Dish.


How Long Does Light Spinach artichoke dip Recipe Take To Prepare?

Light Spinach artichoke dip takes 15 minutes to prepare.


How Long Does Light Spinach artichoke dip Recipe Take To Cook?

Light Spinach artichoke dip takes 5 minutes to cook.


How Many Servings Does Light Spinach artichoke dip Recipe Make?

Light Spinach artichoke dip makes 12 servings.


What Are The Ingredients For Light Spinach artichoke dip Recipe?

The ingredients for Light Spinach artichoke dip are:

one package spinach
one can artichoke hearts
3 cloves garlic
1/2 cup armesan cheese
1 cup greek 0% yogurt
1 Tbs lemon juice
1/2 tsp oregano
1/2 tsp red pepper
one small onion


How Do I Make Light Spinach artichoke dip?

Here is how you make Light Spinach artichoke dip:

saute artichoke, garlic and spinach until sspinach is wilted. Mix all ingredientsServing Size:?1/4 cup


What's The Nutritional Info For Light Spinach artichoke dip?

The nutritional information for Light Spinach artichoke dip is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 43.5
  • Total Fat: 1.4 g
  • Cholesterol: 4.2 mg
  • Sodium: 161.8 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 4.3 g

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